Alpha BRAIN is a popular nootropic supplement marketed as a “stack” of ingredients designed to boost cognitive function. It consists of three proprietary blends: the Onnit Flow Blend, the Onnit Focus Blend, and the Onnit Fuel Blend.
Each blend targets specific mechanisms within the brain to achieve optimal performance. The Onnit Flow Blend promotes alpha brain waves, which enhance mental focus and clarity. The Onnit Focus Blend optimizes acetylcholine levels, a neurotransmitter associated with memory and cognitive function. The Onnit Fuel Blend enhances nervous system communication, improving the brain’s ability to transmit and process information.
Alpha BRAIN also includes essential components like vitamin B6 and cat’s claw extract. It’s caffeine-free, making it a good choice for individuals who are sensitive to stimulants.
Here is a more detailed look at each blend and its ingredients:
Onnit Flow Blend
- L-tyrosine: An amino acid that helps produce dopamine, norepinephrine, and epinephrine, neurotransmitters essential for focus and alertness.
- L-theanine: An amino acid that promotes relaxation and reduces anxiety without causing drowsiness.
- Oat straw extract: A plant extract that contains avenanthramides, compounds with antioxidant and anti-inflammatory properties. Oat straw extract has also been shown to enhance cognitive function and improve sleep quality.
- Phosphatidylserine: A phospholipid that helps protect and repair brain cell membranes. Phosphatidylserine has also been shown to improve memory and cognitive function.
Onnit Focus Blend
- Alpha-GPC: A precursor to acetylcholine, a neurotransmitter that plays a vital role in memory, learning, and cognitive function.
- Bacopa extract: A plant extract that has been shown to improve memory, cognitive function, and learning ability.
- Toothed club moss extract: A plant extract that contains huperzine A, a compound that inhibits the breakdown of acetylcholine.
Onnit Fuel Blend
- L-leucine: An amino acid that helps promote muscle growth and repair. L-leucine has also been shown to improve cognitive function and reduce fatigue.
- Pterostilbene: A compound found in blueberries and grapes with antioxidant and anti-inflammatory properties. Pterostilbene has also been shown to improve cognitive function and protect against neurodegenerative diseases.
How Alpha BRAIN Works
Alpha BRAIN works by targeting multiple brain functions and pathways. The Onnit Flow Blend promotes the production of alpha brain waves, which are associated with a state of focused relaxation. The Onnit Focus Blend optimizes acetylcholine levels, a critical neurotransmitter for memory and cognitive function. The Onnit Fuel Blend enhances nervous system communication, improving the brain’s ability to transmit and process information.
Benefits of Alpha BRAIN
Alpha BRAIN is a comprehensive nootropic supplement that offers a range of cognitive benefits, including:
- Improved focus and attention
- Enhanced memory and recall
- Increased mental clarity and alertness
- Reduced fatigue and brain fog
- Improved cognitive performance under stress
- Enhanced mood and well-being
Is Alpha BRAIN Safe?
Alpha BRAIN is generally safe for most people to take. However, it’s important to talk to your doctor before starting any new supplement, especially if you have any underlying medical conditions or are taking any medications.
How to Take Alpha BRAIN
The recommended dosage for Alpha BRAIN is two capsules per day. Capsules can be taken with or without food. For best results, Alpha BRAIN should be taken consistently over a period of at least two weeks.
Alpha BRAIN is a well-formulated nootropic supplement that offers a range of cognitive benefits. It is generally safe for most people to take and can be used to improve focus, memory, mental clarity, and overall cognitive performance.